Our New Year’s resolution for 2021? To offer great walks and to make new friends! Club membership in 2021 is FREE! Download the form and either email the completed form to firstname.lastname@example.org or print it and send it to the address on the form.
Our latest club newsletter can be downloaded here. As always, club members get the full newsletter emailed directly to them. This introduces our new club president, the implementation of our calendar year club dues structure and offers the chance for one lucky person to win a FREE registration to the AVA’s 2021 Biennial Convention, to be held in Madison, Wisconsin.
We’ll be announcing the 2020 Walker of the Year at our January 11th Zoom meeting (link sent to club members by hard-working past president Lee). In-person club meetings are still on hold at this time.
You did see our 2021 Walk Booklet, didn’t you? We’ve got 8 Traditional Events scheduled, starting in March. We have 10 Year Round Walks that you can do (almost) every day of the year and 3 Seasonal Walks starting April 1st (information on this page). One of them is only available via the Online Start Box, so if you don’t have an online account, now is the perfect time to create one and get familiar with the process. A tutorial is in the works to supplement the great “Help” sections available with each step of the process.
We’re sending out a big THANK YOU! to the folks with the Lincoln Volkssport Club, which closed at the end of 2020. Their passion and commitment to great walks continues. Our club has picked up the Lincoln Capital and Seward Year Round Walks, with the help of former LVC members. The Nebraska City walk has been turned into one of our new Seasonal Walks, but don’t worry – it closes after the Apple Jack Festival.
If your 2021 resolution is to be more active, we want to be your partner. And you can always do those Year Rounds in snowshoes. 😉
There’s a newsletter, of course, but there are some important things you need to know about November.
The November 7th Pie Walk in Ashland is CANCELLED.
The December 5th Lights Walk in downtown Omaha has been MOVED to Nebraska’s Christmas City: Seward, Nebraska. Register online at Christmas City eRegistration and arrive at Living Word Lutheran Church, 1300 West Hillcrest Drive, Seward, NE 68434 between 3 p.m. and 5 p.m. The cost is $2 for Fun Walkers and $3 for Credit Walkers (book stampers) payable by exact change or a check (made out to NWFT) placed in an envelope when you check in. After your 5k or 10k walk, stay for a tour of Nebraska’s largest Christmas lights display. Starting at 6 p.m. you can drive through the Magical Christmas Lights of Seward at the fairgrounds. Cost is $20 per vehicle (not payable to us). See https://magicallightsofseward.com/for all the details.
Voting for Club Officers and 2020’s Walker of the Year will take place during November. Details are in the newsletter, although the start of voting may be delayed because of some technical difficulties.
The December 7th club meeting is CANCELLED.
Finally, membership during 2021 is FREE!Club membership allows you to get all this news delivered to your inbox as it happens, receive the full newsletter as soon as it comes out, and the opportunity to vote for club officers and Walker of the Year. Here’s a link to the membership form, so that you can take advantage of this great opportunity. The full details on how the free membership works are . . . you guessed it! . . . in the newsletter.
Walk has moved! See latest post (September 9, 2020). Our next walk will be September 19th at Omaha’s Standing Bear Lake, Entrance 4 (N. 132nd Street, between Fort and Military – closer to Military) from 8 a.m. to 10 a.m. We’ll be offering a 6k around the lake and a 10k that adds some hills in the Saddlebrook neighborhood to the west of the lake. Please register online at: eRegistration Link . Pay when you arrive: $2 for Fun Walkers, $3 for Credit Walkers (book stampers). Group Walk at 8:30 a.m. We will be observing COVID-19 protocols, so bring your mask and pen and an envelope containing payment (exact change or check made out to “NWFT”).
Our latest newsletter, containing 2021’s tentative schedule and plenty of insights from President Lee and Coordinating Committee Chair Sandy, is available here: September – October 2020 newsletter As always, club members get the full newsletter directly in their inboxes, hot off the press! Be sure to send in your “Walker of the Year” nominations to newsletter editor Julie, whose email address is listed in the full newsletter.
It’s hard to keep track of everything that’s changing, isn’t it! Our crack reporter and newsletter editor Julie put together another great newsletter – and in the last couple of days, we’ve got more news and updates to pass along to you.
Our May 9th Traditional Walk, rescheduled from April, is CANCELED.
No decision has been made at this time about our June 1st Club Meeting.
20 Iowa Parks in 2020 seasonal walking program has OPENED as of May 1st. All facilities are not open at the parks until at least May 15th, although one or two toilets may be available. Try to be flexible if you want to walk before the 15th and do follow all Iowa social distancing guidelines.
Speaking of the Iowa Parks program, Lake Anita State Park’s POC Jill reports that the Start Box is temporarily located inside the Park Office, until the campgrounds open on May 15th.
Still speaking of the Iowa Parks program, the June 6th Group Walks at Lewis and Clark and Stone State Parks have been CANCELED. These are fantastic walks that you can do on your own, but not with a group at this time. Maybe in the fall?
Omaha Hanscom Park YRE has REOPENED.
Omaha Westroads Mall YRE is still CLOSED.
A New Seasonal Walk, with Little Free Library!, has been ADDED in Southeastern Council Bluffs, courtesy of Sandy Spaulding. Info at: AVA website listing
We’ve got LOTS of information about these two events on our website, so be sure to click on the links to learn more.
Our news-packed newsletter for January and February 2020, in stunning color, is available here: Jan/Feb 2020 Newsletter But you won’t see the name of our 2019 “Walker of the Year” in it – you’ll have to attend our Annual Dinner and Meeting to find out!
First – did you get our most recent newsletter by email? Club members get the full newsletter emailed directly to them, hot off the press, errr, computer desktop! See it here: November – December 2019 Newsletter
Our annual Pie Walk is coming up this Saturday, November 9th, from 9 a.m. to noon (off the trail by 3 p.m.) at Countryside Community Church at 13130 Faith Plaza, Omaha, NE (132nd and Pacific). $2 for Fun Walkers, $3 for book stampers. Oh – and be sure to bring a pie to share! Extra pies donated go to New Visions, a homeless shelter in Council Bluffs. (Hint: refrigerated pies don’t transport well after the walk, but we love to sample them after walking!).
Later this month, club members will have the opportunity to vote for our 2019 “Walker of the Year”, for our 2020 slate of officers and for an amendment to our bylaws. “WOTY” nominees are listed in the newsletter and Club President Lee sent out an email this morning about officers and the proposed amendment. Voting will be by electronic ballot, mail (for those without email access) and by paper ballot at our December 2nd meeting for those who have not already voted.
Our club is still planning to make an outing of the Le Mars, Iowa Seasonal Walk – see the Le Mars, Iowa December 7th outingannouncement for all of the details. Thank you to club members Denene Turner and Sandy Spaulding for putting this together! Maybe they deserve an extra scoop of that great Blue Bunny Ice Cream while on the 5k/10k walk?
Our next club meeting is Monday night, September 9th at 7 p.m. at Morning Star Lutheran Church at 331 S. 85th Avenue. Our speaker will have you on your feet!
Our next walk is Saturday morning, September 21st, at the American Legion at 330 W. Lincoln in Papillion, NE. The 10k route takes you to Walnut Creek Lake. Start times are from 8 a.m. to 11 a.m. Fees are $2 for Fun Walkers and $3 for AVA/IVV credit walkers.
And of course, we’ve got a number of Year Round Events waiting for you anytime – year round!
Our July – August 2019 newsletter (website edition) is available here: NWFT Jul-Aug 2019 newsletter Remember that club members receive the full newsletter directly, hot-off-the-presses!
Updates on summer activities:
July 28th baseball outing is SOLD OUT!
August 3rd – just added! 8 a.m. group walk of the Shelby, Iowa YRE, with a late breakfast or early lunch scheduled for afterwards at the starting point, The Corn Crib, right off I-80 on the NW corner of the intersection. (Look for the red silo.)
August 10th – Melodrama at Mahoney Park. Only 4 tickets left! Meet at Cheri O’s in Ashland at 3 p.m. for ice cream and to car pool to the State Park for the 5 p.m. show. Tickets are $7, plus the cost of sharing in the $6 per Nebraska resident daily park pass ($8 for out-of-staters). Email us at email@example.com for more info.
As always, club members get the full version of the newsletter delivered to their inboxes. Not a club member? Stop by any walk or meeting to find out more and to sign up, or check this out.
As mentioned in the newsletter, we’ve reserved tickets to the Omaha Storm Chasers for a 2:05 p.m. game on Sunday, July 28th at Werner Park in Omaha. We have a limited number of tickets – get yours today! $11 for a club member, $16 for non-club members. (Did we mentionhow to become a club member?) Time’s ticking: mail in your payment by May 3rd or bring it to the club meeting at 7 p.m. on Monday, May 6th at Morning Star Lutheran Church at 331 S. 85th Avenue in Omaha.
Not mentioned in the newsletter: Our Workers’ Walk for the May 11th Walk starting at the Sarpy County Museum at 2402 Clay Street in Bellevue. When is it? Sunday, May 5th, with feet hitting the trail at 2 p.m., so be sure to be there 15 minutes early to fill out paperwork. Speaking of paperwork, restrooms will NOT be available at the Museum. If you didn’t see the email to sign up as a volunteer for this walk and want to volunteer, let us know at firstname.lastname@example.org and we’ll pass on the message!
Our March-April 2019 newsletter is now available in edited form. (Remember that Club Members get the full version, hot off the presses!) Our thanks to Sandy Spaulding for stepping into Footsteps‘ editor Julie Brown’s shoes for this issue!
Our annual Soup Walk was postponed a week – from March 2nd to March 9th, because of forecasted adverse weather. Well, it looks like the warm-up we were hoping for is going to be delayed. So, how do we cope? With the 3 W’s and plenty of hot soup!
What are the 3 W’s? It’s how to dress for exercise in cold weather!
Wicking – base layer should move body moisture away from the body. Think a lightweight wool, silk or a synthetic fabric – not cotton, which traps moisture.
Warmth – next layer should help to retain heat. Think sweaters, fleece, down, heavier wool.
Weather – the outside layer should repel moisture and stop wind. It should also be breathable, to allow body moisture to evaporate, rather than be trapped inside and chilling you.
A quick Google search “layering clothes for cold weather” gives lots of examples and tips. One good search result is from Mountain Warehouse, which provides text, pictures and a video.